Supporting your immune system as essential to well being as a healthy diet exercise and restful sleep.  
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Interview with Founder of 
Body Wise International:
Thomas T. Tierney

May 2014
What is The Immune System?

The immune system is a network of many interdependent cell types that collectively protect the body from bacterial, parasitic, fungal, and viral infections and from the growth of tumor cells. The immune system's job is a complicated process that involves a coordinated effort of its many components throughout your body. All cells of the immune system are initially derived from the bone marrow. These cells include T lymphocytes, natural killer cells, B cells, polymorphonuclear (PMN) leukocytes, macrophages and dendritic cells.
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Bone marrow derived stem cells differentiate into mature cells or into precursors of cells that migrate out of the bone marrow to mature elsewhere. B cells, natural killer cells, PMNs, and prothymacytes (immature T cells) are produced by the bone marrow as well as red blood cells and platelets. The thymus produces mature T cells that are released into the blood stream. The spleen is an immunological filter that captures foreign materials passing through it.
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In the bloodstream, migratory macrophages and dendritic cells present antigens to the T-cells to initiate an immune response. B cells become activated and produce large amounts of antibody. Lymph nodes filter lymph and are found throughout the body. They are mostly composed of T cells, B cells, dendritic cells and macrophages. Antigens are filtered out of the lymph fluid in the node before the lymph is returned to the circulation. The captured antigens are presented to the T and B cells initiating an immune response.
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Prolonged stress and poor nutrition have been shown in countless studies to suppress immune system function. This suppressive effect is recognized by scientific consensus. Unfortunately, each of these factors are a part of our normal lives and for all practical purposes not avoidable.
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If you would like to know more about the immune system we recommend the following web site for your review. http://www.niaid.nih.gov/topics/immunesystem/Pages/default.aspx 
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